just dance!!!

to remember for the future:

1) to JUST DANCE!!! let go, let loose, and crank that music up!!!

2) scripture. TRUE ARE HIS PROMISES. but it helps to know what they are. even if you can't pray, read.

3) cry. cry. and cry again.

4) run. if you can, sprint. then scream. LOUD!!!

5) avoid large groups of people. they make me wanna pull out my hair and i feel like i'm going to suffocate from all the eyes.

6) talk. tell the people who love you unconditionally and understand that you're not understandable at the moment. these aren't necessarily the ones you love most or even the ones who want to be there for you right now. but they are the ones that just allow you to be free. the ones who, in the midst of your 993810948039 simultaneous feelings will just let you just be. they will listen and not attempt to comfort but just listen. they won't be thinking about how they can help you because you can't be helped right now but will just be there, because that's all you need. thank GOD for these people. THANK YOU GOD!!!

7) praise God. praise Him for being faithful. praise Him for His love. remember how faithful He has been. remember His love. KNOW that He knows best and that He made you fearfully and wonderfully. that you are His and He is yours.